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Writer's pictureMarie-Maxime Bergeron RD

Raspberry & nectarine smoothie bowl



Refreshing and nutritious, this smoothie bowl made with delicious @panierdufermier will be a great start to your day or an optimal post-workout snack.




Ingredients (makes 2 portions)

1 banana (sliced and frozen)

1 cup raspberries (frozen)

1 cup nectarines (peeled, sliced and frozen)

1 cup plain Greek yogurt

1/4 cup almond milk (original)

1 teaspoon Manuka honey

1 teaspoon natural almond extract

Toppings (for 2 portions)


1 nectarine (sliced)

1/2 cup frozen raspberries

2 tbsp ground flaxseeds

2 tbsp chopped pecans

2 tbsp steel cut oats (dry)

Manuka honey (drizzle)

Method

In a blender, add the almond milk, Greek yogurt, fruits, extract and honey. Blend well and serve immediately. Add the toppings and enjoy!


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