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Writer's pictureMarie-Maxime Bergeron RD

Kale salad with red grapes & feta

Updated: Sep 4, 2022



This high protein salad is made with fresh @panierdufermier produce. It also contains a high amount of antioxidants.



Ingredients

2 portions.

3 cups shredded kale

1 cup diced red grapes

2 green onions (chopped thinly)

1/2 cup crumbled feta cheese

1/4 cup roasted sliced almonds

1 tablespoon extra-virgin olive oil

1 tablespoon dijon mustard

1 tablespoon apple cider vinegar

Ground pepper (to taste)

Salt (a pinch)



Method

In a large bowl, add the olive oil and salt to the shredded kale. Massage the leaves for a few seconds and let rest for 5 minutes. Meanwhile, make an emulsion with the vinegar and mustard. Add the rest of the ingredients and vinaigrette. Finish with a drizzle of olive oil and enjoy!


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