Blog | Nourished Journey

Marie-Maxime Bergeron RD

Apr 6, 20211 min read

Zucchini bread overnight oats

Marie-Maxime Bergeron RD

Apr 3, 20211 min read

Fennel, celery & pecorino salad

Marie-Maxime Bergeron RD

Mar 23, 20211 min read

Squash, sweet potato & ginger soup

Marie-Maxime Bergeron RD

Mar 19, 20211 min read

Radish carpaccio with microgreens 🌱

Marie-Maxime Bergeron RD

Mar 15, 20213 min read

Good Gut Health May Slow Brain Aging & Cognitive Decline

Marie-Maxime Bergeron RD

Mar 12, 20211 min read

Kiwi, banana and spinach smoothie

Marie-Maxime Bergeron RD

Mar 5, 20211 min read

Ginger-Sesame Asparagus

Marie-Maxime Bergeron RD

Feb 25, 20211 min read

Roasted edamame

Marie-Maxime Bergeron RD

Feb 18, 20211 min read

High protein bars

Marie-Maxime Bergeron RD

Feb 12, 20211 min read

Vanilla coconut mousse

Marie-Maxime Bergeron RD

Feb 4, 20211 min read

Roasted endives with cream

Marie-Maxime Bergeron RD

Jan 27, 20211 min read

Beet carpaccio with watercress, pine nuts and feta

Marie-Maxime Bergeron RD

Nov 3, 20203 min read

Is Hydration Key For The Fight Against COVID-19?

Marie-Maxime Bergeron RD

Sep 2, 20203 min read

Top Of Mind : How Nutrition Affects Cognitive Function

Marie-Maxime Bergeron RD

Jul 9, 20201 min read

Chilled cantaloupe soup

Marie-Maxime Bergeron RD

May 28, 20203 min read

Gut feelings : Can Probiotics help manage Anxiety & Depression?

Marie-Maxime Bergeron RD

Apr 29, 20203 min read

Intro To Prebiotics - Your Gut Is What You Eat

Marie-Maxime Bergeron RD

Apr 28, 20201 min read

Prebiotics

Marie-Maxime Bergeron RD

Apr 23, 20201 min read

Grapefruit strawberry smoothie

Marie-Maxime Bergeron RD

Apr 23, 20201 min read

Recipes & Articles

Zucchini bread overnight oats

Fennel, celery & pecorino salad

Squash, sweet potato & ginger soup

Radish carpaccio with microgreens 🌱

Good Gut Health May Slow Brain Aging & Cognitive Decline

Kiwi, banana and spinach smoothie

Ginger-Sesame Asparagus

Roasted edamame

High protein bars

Vanilla coconut mousse

Roasted endives with cream

Beet carpaccio with watercress, pine nuts and feta

Is Hydration Key For The Fight Against COVID-19?

Top Of Mind : How Nutrition Affects Cognitive Function

Chilled cantaloupe soup

Gut feelings : Can Probiotics help manage Anxiety & Depression?

Intro To Prebiotics - Your Gut Is What You Eat

Prebiotics

Grapefruit strawberry smoothie

Rainbow carrots

Marie-Maxime Bergeron RD

Registered Dietitian

NOURISHED JOURNEY