#nourishedjourney

Recipes & Articles

Dec 21, 20231 min read

Festive Vegan Panna Cotta

A lovely dessert full of festive flavors 🎄❤️

Nov 4, 20231 min read

Sweet Potato, Leek and Kale Egg Bites 🥚😋

This meal prep recipe is so easy and practical. It's also a source of high biological value protein and fibre.

Apr 4, 20231 min read

Quinoa Breakfast Bowl 🍃🍃🍃

Diana from Biscotti Diana and I created this high protein & fibre smoothie bowl. It's so refreshing and satisfying 💚 Ingredients: 1...

Apr 4, 20231 min read

Pomegranate hibiscus post-workout smoothie 🌺❤️

Diana from Biscotti Diana and I created this yummy and nutritious smoothie - just perfect for valentines day! An ideal recuperation drink...

Dec 17, 20221 min read

Chestnut and Cannellini Bean Soup 🌰🐿️

This tasty seasonal soup features chestnuts! It’s high in protein and fibre. The best part - it's so festive and cozy.

Nov 13, 20221 min read

High Fibre Protein Pumpkin Muffins 🎃

Diana from Biscotti Diana and I created this very yummy and nutritious recipe that delivers 5g of fibre and 15g of protein per muffin!