This simple and refreshing salad is perfect as an appetizer or can become a nourish bowl.

with a cold soba noodle salad with edamame and veggies. The tofu marinade is used as a dressing before serving.

This yummy salad is so tasty and simple to make.

This recipe is gluten-free and will provide a good amount of fibre, protein and antioxydants.

This seasonal recipe is simple as 1, 2, 3! Ingredients 2 stalks of rhubarb, cut in diagonal pieces 2 cups of fresh strawberries, cut in...

This recipe is bursting with flavour and is a good source of vitamin K.

Coleslaws have the potential of being nutritional powerhouses.

This yummy salad is made with hazelnuts which are a source of vitamin E, healthy fats, fibre and protein.

This flavourful salad is a good source antioxidants, fibre and heart healthy fats.

This yummy coleslaw is loaded with fibre which helps support gut health. Ingredients.

This yummy salad is a good source of beneficial plant-based compounds. Ingredients.

This recipe is a good source of antioxidants and prebiotic fibre.

Pecan-crusted warm goat cheese is paired with fresh produce. You can prepare and freeze the cheese in advance. Simply bake before serving.

This bowl is filled with seasonal and paired with buckwheat soba noodles, edamame and a ginger-lime dressing.

This salad is made with yummy seasonal produce, roasted chicken breast, spelt pasta and feta cheese.

This fall salad is paired with farro and a Dijon & apple cider vinegar dressing.

Quebec strawberries & locally grown pesticide-free spinach are paired in flavourful summer salad.

This caprese-style summer salad will keep you refreshed and fulfilled.

This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.

This refreshing salad is so yummy and simple.