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Marie-Maxime Bergeron RD
Apr 22, 20201 min read
Beet juice
Vegetable and fruit juices should never replace a meal. They are a great way to increase the nutrient intake of a balanced diet.
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Marie-Maxime Bergeron RD
Apr 21, 20201 min read
Farro salad
Farro is an ancient grain from Italy that has a nice nutty flavor.
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Marie-Maxime Bergeron RD
Apr 9, 20201 min read
Mexican bowl
Festive and filling, this bowl will keep you satisfied with its balanced macronutrients.
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Marie-Maxime Bergeron RD
Apr 8, 20201 min read
Quick ratatouille
Very simple and delicious ratatouille.
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Marie-Maxime Bergeron RD
Apr 8, 20201 min read
Strawberry kale smoothie
This beverage contains the ideal quantity of carbohydrates and protein for post workout nutrition.
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