Marie-Maxime Bergeron RDApr 22, 20201 min readBeet juiceVegetable and fruit juices should never replace a meal. They are a great way to increase the nutrient intake of a balanced diet.
Marie-Maxime Bergeron RDApr 21, 20201 min readFarro saladFarro is an ancient grain from Italy that has a nice nutty flavor.
Marie-Maxime Bergeron RDApr 9, 20201 min readMexican bowl Festive and filling, this bowl will keep you satisfied with its balanced macronutrients.
Marie-Maxime Bergeron RDApr 8, 20201 min readStrawberry kale smoothieThis beverage contains the ideal quantity of carbohydrates and protein for post workout nutrition.