Carrot & leek soup with crispy air-fried shallots
This cozy soup is served with air fried shallots, cream, ground pepper and fresh chives.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Beet hummus
This yummy hummus recipe is made with locally grown beets and garnished with roasted sesame, a drizzle of evoo and fresh thyme.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Roasted tomato soup
Roasted cherry tomatoes are paired with fresh basil and grated Parmigiano-Reggiano in this seasonal soup.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Spinach & strawberry salad
Quebec strawberries & locally grown pesticide-free spinach are paired in flavourful summer salad.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Cherry & strawberry crisp
This yummy dessert has pecan flour in the crumble mixture which gives it a nutty flavour and nutrient density.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Champagne grapes with goat cheese & mascarpone crostini
This flavourful appetizer is made with sweet and tender champagne grapes.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Bocconcini & Cantaloupe Salad
This caprese-style summer salad will keep you refreshed and fulfilled.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Breakfast salad bowl
This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Honey-glazed grilled plums
This delicious summer treat is made with organic plums and served 3 ways, as shown on video.
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Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Chilled summer squash soup
This chilled soup is paired with fresh dill and coconut milk.
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Marie-Maxime Bergeron RD
Jun 12, 20221 min read
Watermelon and feta salad
This refreshing salad is so yummy and simple.
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Marie-Maxime Bergeron RD
Jun 12, 20221 min read
Cherry tomato Caprese salad
This yummy salad is so simple and nourishing.
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Marie-Maxime Bergeron RD
Jun 7, 20221 min read
Overnight oats with rhubarb & strawberry compote 🍓
This overnight oats recipe contains rhubarb, strawberries and pecans which are great sources of antioxidants.
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Marie-Maxime Bergeron RD
May 30, 20221 min read
Kale salad with red grapes & feta
This high protein salad is also rich in antioxidants.
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Marie-Maxime Bergeron RD
May 27, 20221 min read
Salad in jars
These salads are a great source antioxidants and a practical #mealprepping recipe.
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Marie-Maxime Bergeron RD
May 17, 20221 min read
Watermelon, lime & fresh mint popsicles 🍉
Perfect and healthy treat on a hot summer day!
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Marie-Maxime Bergeron RD
May 16, 20221 min read
Homemade granola served with pomegranate & blueberries
Homemade granola is so easy to make and a great opportunity to use the best ingredients.
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Marie-Maxime Bergeron RD
May 9, 20221 min read
Onion steaks with maple syrup glaze
Here is a simple way to enjoy red onions on the BBQ
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Marie-Maxime Bergeron RD
May 5, 20221 min read
Strawberry frozen yogurt with hibiscus petals 🌺
This recipe is so simple and refreshing. The hibiscus flower is a great source of antioxidants and a yummy topping.
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Marie-Maxime Bergeron RD
May 5, 20221 min read
Triple Berry bars
These bars are high fibre. For a gluten-free version, please use certified oats and all-purpose GF flour.
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