These rolls are paired with a miso sauce and made with #mealprep ingredients.

with a cold soba noodle salad with edamame and veggies. The tofu marinade is used as a dressing before serving.

Argentine wild shrimp are tender and sweet. They are paired with garlic scape pesto which offers a delicate garlic flavour.

Miso paste is a versatile ingredient that adds flavour and nutrients.

These kabobs are a quick addition to any meal. You can substitute the cheese with extra-firm tofu for a vegan option.

This recipe is gluten-free and will provide a good amount of fibre, protein and antioxydants.

This recipe is bursting with flavour and is a good source of vitamin K.

This dish is comforting and rich in protein.

This cozy soup is so fulfilling and can constitute a meal because of it has a high fibre and protein content.

This yummy salad is a good source of beneficial plant-based compounds. Ingredients.

This soup is high in protein. I air-fried the shiitake mushrooms with a bit of avocado oil.

This comforting curry is so tasty. I added bamboo shoots for more nutrient density.

Pecan-crusted warm goat cheese is paired with fresh produce. You can prepare and freeze the cheese in advance. Simply bake before serving.

Farro is a low glycemic index ancient grain with a nutty taste.

This bowl is filled with seasonal and paired with buckwheat soba noodles, edamame and a ginger-lime dressing.

This salad is made with yummy seasonal produce, roasted chicken breast, spelt pasta and feta cheese.

This fall salad is paired with farro and a Dijon & apple cider vinegar dressing.

This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.

These salads are a great source antioxidants and a practical #mealprepping recipe.

This is a light and summery pasta dish. You can substitute the mafaldine with pappardelle pasta.