Spinach is paired with leeks and potatoes which gives this soup a creamy texture.

Warm up with this soup made with roasted pear and sweet potatoes. Top it with sage & grilled speck for texture and a nice herbal flavour.

This is a delicious and nutritious way to start your day. Overnight oats are quick, easy and so convenient!

This light and fresh salad made with produce from Panier du Fermier is paired with delicious pecorino cheese. Ingredients (gives 2...

This comforting soup is topped off with pepitas, coconut milk and fresh ground pepper for extra depth in flavour, texture & nutrient density

This smoothie offers the ideal post-workout recuperation blend of carbs and protein.

Lentils, nuts, seeds and eggs are a great way to add protein to your recipes.

This Mediterranean inspired recipe is loaded with antioxidants and flavour.

Ginger and fresh thyme are paired with colorful beets in this soup.

These balls have the perfect blend of delicioussness and healthiness. Good for the heart while making your taste buds rejoice.

This recipe gives you tofu that's ready to eat as is, in a poke bowl with the dressing of your choice or in a stir fry with the marinade.

This salad offers lots of protein and low glycemic carbohydrates which help ensure satiety and steady energy levels.

This flavorful lentil soup has turmeric, sweet corn and lemon juice.

This recipe is an #easyprotein snack or addition to any meal.

This casserole is so comforting and filling.

This comforting traditional pea soup could easily be a meal. Try it with a drizzle of maple syrup for a “sugar shack” flavour 😋⠀

These balls are such a practical snack to bring on the go.

This soup is comforting and flavorful.

When the morning comes, you will have this delicious breakfast ready to eat or to bring with you.

This dip is delicious with raw veggies and crackers. It can also be used as a condiment for sandwiches.