Brussels sprouts, radicchio & pear slaw
This yummy coleslaw is loaded with fibre which helps support gut health. Ingredients.
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Marie-Maxime Bergeron RD
Jun 20, 20221 min read
Broccoli salad with yogurt & Manuka honey dressing
This yummy salad is a good source of beneficial plant-based compounds. Ingredients.
7 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Basil chicken coconut curry
This comforting curry is so tasty. I added bamboo shoots for more nutrient density.
2 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Spinach & beet salad with warm goat cheese
Pecan-crusted warm goat cheese is paired with fresh produce. You can prepare and freeze the cheese in advance. Simply bake before serving.
6 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Farro & beef stuffed peppers
Farro is a low glycemic index ancient grain with a nutty taste.
3 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Cream of celery & cumin seeds
This celery soup is delicate and velvety. Cumin seeds add flavour and nutrients.
4 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Pasta salad with chicken & romanesco broccoli
This salad is made with yummy seasonal produce, roasted chicken breast, spelt pasta and feta cheese.
14 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Carrot & leek soup with crispy air-fried shallots
This cozy soup is served with air fried shallots, cream, ground pepper and fresh chives.
6 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Beet hummus
This yummy hummus recipe is made with locally grown beets and garnished with roasted sesame, a drizzle of evoo and fresh thyme.
2 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Roasted tomato soup
Roasted cherry tomatoes are paired with fresh basil and grated Parmigiano-Reggiano in this seasonal soup.
3 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Chilled summer squash soup
This chilled soup is paired with fresh dill and coconut milk.
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Marie-Maxime Bergeron RD
Jun 12, 20221 min read
Watermelon and feta salad
This refreshing salad is so yummy and simple.
8 views0 comments
Marie-Maxime Bergeron RD
Jun 12, 20221 min read
Cherry tomato Caprese salad
This yummy salad is so simple and nourishing.
4 views0 comments
Marie-Maxime Bergeron RD
Jun 7, 20221 min read
Overnight oats with rhubarb & strawberry compote đ
This overnight oats recipe contains rhubarb, strawberries and pecans which are great sources of antioxidants.
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Marie-Maxime Bergeron RD
May 30, 20221 min read
Kale salad with red grapes & feta
This high protein salad is also rich in antioxidants.
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Marie-Maxime Bergeron RD
May 27, 20221 min read
Salad in jars
These salads are a great source antioxidants and a practical #mealprepping recipe.
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Marie-Maxime Bergeron RD
May 16, 20221 min read
Homemade granola served with pomegranate & blueberries
Homemade granola is so easy to make and a great opportunity to use the best ingredients.
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Marie-Maxime Bergeron RD
May 5, 20221 min read
Triple Berry bars
These bars are high fibre. For a gluten-free version, please use certified oats and all-purpose GF flour.
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Marie-Maxime Bergeron RD
May 23, 20211 min read
Blackberry delights
This refreshing dessert delivers a good amount of fibre, protein and yumminess đ
8 views0 comments
Marie-Maxime Bergeron RD
May 17, 20211 min read
Mango chicken nourish bowl with spicy dressing
This nourish bowl will help you feel satisfied and energized.
22 views0 comments
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