10 Food Trends for 2024
We are constantly seeing changes and shifts in consumer preferences, behaviours, and consumption patterns. Here is a look at 2024.
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Marie-Maxime Bergeron RD
Jan 19, 20232 min read
10 Food trends for 2023
Here’s a look at the food trends to expect for 2023.
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Marie-Maxime Bergeron RD
Jun 29, 20222 min read
Cruciferous veggies: why are they beneficial?
Cruciferous vegetables are part of the cabbage family. They are known to play an important role in cancer prevention.
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Marie-Maxime Bergeron RD
Mar 2, 20222 min read
Nutrition Month 2022 - Key ingredients for a sustainable food system
March is nutrition month - a great opportunity to initiate conversations about food and nutrition issues.
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Marie-Maxime Bergeron RD
Feb 24, 20223 min read
Organic, non-GMO and Conventional Soy - What’s The Difference?
Public and scientific interest is very high when it comes to nutritional differences between agricultural practices.
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Marie-Maxime Bergeron RD
Jan 12, 20222 min read
Ten Food Trends for 2022
According to experts within the grocery, restaurant, and hospitality industries, eating with the environment in mind, choosing healthy bever
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Marie-Maxime Bergeron RD
May 17, 20212 min read
Eating Flexitarian
Also called semi-vegetarianism or part-time vegetarianism, it’s a way of eating that is mostly plant-based.
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Marie-Maxime Bergeron RD
Mar 15, 20213 min read
Good Gut Health May Slow Brain Aging & Cognitive Decline
This article examines the connection between age-related mental health conditions ( such as Alzheimer’s & dementia) and nutritional status.
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Marie-Maxime Bergeron RD
Nov 3, 20203 min read
Is Hydration Key For The Fight Against COVID-19?
The totality of experimental, clinical and epidemiological evidence may suggest chronic sub-optimal hydration in the weeks before infection.
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Marie-Maxime Bergeron RD
Sep 2, 20203 min read
Top Of Mind : How Nutrition Affects Cognitive Function
How nutrition and other lifestyle factors interact with the healthy functioning of the human mind.
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Marie-Maxime Bergeron RD
May 28, 20203 min read
Gut feelings : Can Probiotics help manage Anxiety & Depression?
Anxiety disorders are a common occurrence and can often result from a reaction to stress.
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Marie-Maxime Bergeron RD
Apr 29, 20203 min read
Intro To Prebiotics - Your Gut Is What You Eat
The gut microbiome plays a fundamental role in human health.
But how do we keep our microbiome healthy?
One of the answers is prebiotics.
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Marie-Maxime Bergeron RD
Apr 28, 20201 min read
Prebiotics
As we have to make a major rethink on how the world functions, especially on the impacts of humanity on ecosystems, we should rethink at a s
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