This meal prep recipe is so easy and practical. It's also a source of high biological value protein and fibre.

Diana from Biscotti Diana and I created this high protein & fibre smoothie bowl. It's so refreshing and satisfying 💚 Ingredients: 1...

This seasonal butter is so versatile and simple to make.

Diana from Biscotti Diana and I created this very yummy and nutritious recipe that delivers 5g of fibre and 15g of protein per muffin!

These pancakes are so easy to make. Top them with homemade coconut cream, strawberries, fresh mint and maple syrup for a divine breakfast.

Silken tofu gives this oatmeal a nice texture and extra protein.

These high fibre pancakes are gluten-free and dairy-free. They are paired with a coulis made with fresh organic blueberries and maple syrup.

This practical recipe is a source of protein that can be a snack or complement a meal.

This overnight oats recipe contains cinnamon, fresh ginger and cocoa which are a source of beneficial compounds.

This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.

This overnight oats recipe contains rhubarb, strawberries and pecans which are great sources of antioxidants.

Homemade granola is so easy to make and a great opportunity to use the best ingredients.

Refreshing and nutritious, this smoothie bowl made will be a great start to your day or an optimal post-workout snack.

Start your day with this smoothie bowl. I added coconut flour for extra fibre, protein and texture. This bowl delivers 18g of protein 🤩

This is a delicious and nutritious way to start your day. Overnight oats are quick, easy and so convenient!

This recipe is an #easyprotein snack or addition to any meal.

When the morning comes, you will have this delicious breakfast ready to eat or to bring with you.