Sweet Potato, Leek and Kale Egg Bites 🥚😋
This meal prep recipe is so easy and practical. It's also a source of high biological value protein and fibre.
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Marie-Maxime Bergeron RD
Apr 4, 20231 min read
Quinoa Breakfast Bowl 🍃🍃🍃
Diana from Biscotti Diana and I created this high protein & fibre smoothie bowl. It's so refreshing and satisfying 💚 Ingredients: 1...
14 views0 comments
Marie-Maxime Bergeron RD
Dec 17, 20221 min read
Apple-Cranberry Butter
This seasonal butter is so versatile and simple to make.
5 views0 comments
Marie-Maxime Bergeron RD
Nov 13, 20221 min read
High Fibre Protein Pumpkin Muffins 🎃
Diana from Biscotti Diana and I created this very yummy and nutritious recipe that delivers 5g of fibre and 15g of protein per muffin!
16 views0 comments
Marie-Maxime Bergeron RD
Jul 26, 20221 min read
Coconut cream & strawberry gluten-free pancakes 🍓
These pancakes are so easy to make. Top them with homemade coconut cream, strawberries, fresh mint and maple syrup for a divine breakfast.
3 views0 comments
Marie-Maxime Bergeron RD
Jun 22, 20221 min read
Banana nut oatmeal 🌾
Silken tofu gives this oatmeal a nice texture and extra protein.
17 views0 comments
Marie-Maxime Bergeron RD
Jun 20, 20221 min read
Flaxseed pancakes with blueberry coulis 🫐
These high fibre pancakes are gluten-free and dairy-free. They are paired with a coulis made with fresh organic blueberries and maple syrup.
4 views0 comments
Marie-Maxime Bergeron RD
Jun 20, 20221 min read
Omelet muffins with mini-peppers & onions
This practical recipe is a source of protein that can be a snack or complement a meal.
12 views0 comments
Marie-Maxime Bergeron RD
Jun 20, 20221 min read
Overnight oats with cinnamon pear sauce, almonds & cocoa
This overnight oats recipe contains cinnamon, fresh ginger and cocoa which are a source of beneficial compounds.
12 views0 comments
Marie-Maxime Bergeron RD
Jun 13, 20221 min read
Breakfast salad bowl
This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.
5 views0 comments
Marie-Maxime Bergeron RD
Jun 7, 20221 min read
Overnight oats with rhubarb & strawberry compote 🍓
This overnight oats recipe contains rhubarb, strawberries and pecans which are great sources of antioxidants.
8 views0 comments
Marie-Maxime Bergeron RD
May 16, 20221 min read
Homemade granola served with pomegranate & blueberries
Homemade granola is so easy to make and a great opportunity to use the best ingredients.
5 views0 comments
Marie-Maxime Bergeron RD
May 5, 20221 min read
Raspberry & nectarine smoothie bowl
Refreshing and nutritious, this smoothie bowl made will be a great start to your day or an optimal post-workout snack.
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Marie-Maxime Bergeron RD
Apr 25, 20211 min read
High protein smoothie bowl 🌿
Start your day with this smoothie bowl. I added coconut flour for extra fibre, protein and texture. This bowl delivers 18g of protein 🤩
17 views0 comments
Marie-Maxime Bergeron RD
Apr 6, 20211 min read
Zucchini bread overnight oats
This is a delicious and nutritious way to start your day. Overnight oats are quick, easy and so convenient!
15 views0 comments
Marie-Maxime Bergeron RD
Apr 23, 20201 min read
Leek and mushroom omelet muffins
This recipe is an #easyprotein snack or addition to any meal.
9 views0 comments
Marie-Maxime Bergeron RD
Apr 23, 20201 min read
Blueberry overnight oats
When the morning comes, you will have this delicious breakfast ready to eat or to bring with you.
19 views0 comments
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